Welcome
Caitlin Gale, Myotherapy and Massage, Macedon Ranges & Sunbury
Myotherapy and Massage services for muscle and joint pain relief and injury recovery.
Less Pain. More Movement.
About Myotherapy & Massage
What is Myotherapy?
What is it good for?
What is Myotherapy?
Myotherapy is evidence based physical therapy that targets muscular pain and dysfunction, offering relief and promoting better mobility. By combining massage techniques, stretching, dry needling, cupping and corrective exercises, Myotherapy focuses on releasing muscle tension, improving blood flow and enhancing muscle flexibility. This th
Myotherapy is evidence based physical therapy that targets muscular pain and dysfunction, offering relief and promoting better mobility. By combining massage techniques, stretching, dry needling, cupping and corrective exercises, Myotherapy focuses on releasing muscle tension, improving blood flow and enhancing muscle flexibility. This therapy is particularly beneficial for people with chronic pain, sport injuries, postural issues or stress induced muscle tightness. Additionally, the deep relaxation from myotherapy can help lower stress levels, improve sleep and support over all wellness.
*Please note: Myotherapist are not qualified to diagnose conditions*
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Myotherapy Services
What is it good for?
What is Myotherapy?
Myotherapy uses a wide range of manual therapy services. Everybody is unique so an Initial Consult is required then followed with standard 45 minute appointments. Regular myotherapy sessions can aid in managing conditions like back pain, tension head aches and joint discomfort leading to a better range of motion and reduced reliance on m
Myotherapy uses a wide range of manual therapy services. Everybody is unique so an Initial Consult is required then followed with standard 45 minute appointments. Regular myotherapy sessions can aid in managing conditions like back pain, tension head aches and joint discomfort leading to a better range of motion and reduced reliance on medication.
The treatments focuses using a holistic approach mainly using massage, cupping, dry needling plus some helpful exercises you can do at home.
* Dry needling is not compulsory.
What is it good for?
What is it good for?
What is it good for?
- Back Pain / Neck Pain
- Headache/ Migraines
- Shoulder issues
- Bursitis / Tendinopathy
- TMJ/ Jaw issues
- Sport Injuries
- Tennis/ Golfers elbow
- Ankle and foot Injuries
- and general muscle soreness and fatigue!
Let's get you back on track!